my story

Over the past 8 years, I’ve trained with some of the top coaches in the world—learning not only how to push my body to its limits, but how to optimize every aspect of life for performance, energy, and well-being.

My journey started with running. For the first three years, I trained under a coach who worked with the Olympic team. That experience laid a powerful foundation—not just in physical training, but in discipline, mindset, and high-level performance.

From there, I transitioned into triathlon. Today, I still work with that same coach, who was once ranked among the top 100 triathletes in the world. Together with a small circle of elite mentors, I’ve learned the science and structure behind effective training, nutrition, supplementation, recovery, and lifestyle optimization.

This isn’t just theory—I live what I teach. Every strategy I use with clients is something I’ve tested and refined through personal experience and experimentation. My training allows me to compete for the podium in my age group in Half Ironman triathlons. It’s not about being perfect—it’s about consistent, intelligent effort that creates long-term results.